Oats are a fantastic fuel for the brain.
For all you studying have a day of revision (exam time in the UK) or a hectic day of work ahead Then this is a fantastic food to feed your brain with and cooking them as porridge a delicious way to start the day!
I adore mine made into porridge and topped with fresh fruits such as blueberries for that extra super food kickstart to my day.
How do you eat your oats?
Love Sarah x